Our Physiotherapy Treatments
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Concentrated physical techniques that get rid of the deep muscle tension and chronic stiffness. -
Exact pressure applied to the muscle knots for the purpose of pain reduction and muscle function restoration. -
Experience the healing power of Lymphatic Drainage Therapy in Dubai. -
Rehabilitation that is structured and aims at the restoration of movement, strength, and function after surgery. -
A method of treatment involving suction that is used to enhance circulation, relieve muscle tightness, and promote healing. -
Soft, specific movements that are aimed at getting the joints moving again and increasing the general flexibility.
Physiotherapy in Dubai
Restoring mobility, alleviating pain, and enhancing physical function in the long run need professional assistance. Physiotherapy at The Nova Clinic focuses on utilizing evidence-based methods to enhance motion, fortify muscles, and back up healing from accidents or long lasting conditions. The whole process includes everything, joint rehabilitation, posture correcting, and exercise therapy. All the treatments are performed by physiotherapists who are licensed and registered with the Dubai Health Authority (DHA). The Nova Clinic is a place where Dubai’s people, foreigners, sportspersons, and even professionals come to seek not just temporary but long term relief and overall body wellness.
What is Physiotherapy?
Physiotherapy is a scientifically backed physical treatment that helps in patients’ mobility, pain relief, and muscle, joint, and soft tissue legal and proper function restoration. Through aimed exercises, manual techniques, and assisted rehabilitation physiotherapy patients support their recovery from injury, uplift the quality of their movement, and avoid future troubles. “Physiotherapy” is derived from the Greek word physis (nature) and therapeia (healing), signifying treatment that is based on natural and functional improvement. The modern physiotherapy practice started to take shape in Sweden in the early 1800s and later on, through the establishment of clinical standards, it was carried all over the world.
A licensed physiotherapist employs exact techniques that may comprise joint mobilization, soft tissue therapy, corrective exercises, stretching, and neuromuscular reeducation according to the patient’s requirements. Physiotherapy is enormously used for backache, neck pain, sports injuries, strain of muscles, post surgical treatment, joint stiffness, and long lasting mobility problems. Physiotherapy by improving muscle function, increasing the range of motion of joints, and facilitating the body’s natural healing process lessens the pain while at the same time increasing flexibility, posture, strength, and the long term physical balance.
Types of Physiotherapy Techniques
Manual Therapy
It is a hands-on method that helps in the reduction of muscle tightness, easing of joint stiffness, and improving the mobility of the soft tissues.
Joint Mobilization
It is the application of slow and controlled movements to certain joints with the intention to restore mobility, alleviate pain, and expand the functional range.
Therapeutic Exercise
It refers to a planned series of movements that make the muscles stronger, increase the range of motion, and help the patient in the long term recovery and stabilization.
Neuromuscular Re Education
These are the techniques that enhance the coordination, balance, and patterns of muscle activation to the aid of the proper and effective movement.
Soft Tissue Therapy
It is a professional muscle therapy that involves stretching or myofascial release to diminish the tension, improve the blood flow, and facilitate the healing process.
Electrotherapy Modalities
The application of the electrical stimulus at a safe and low intensity is done to relieve pain, swelling, and muscle recovery.
Postural Correction Therapy
Combination of manual techniques & targeted exercises directed towards getting the body back into alignment, preventing the strain from happening, and making the daily posture healthier.
How is Physiotherapy Performed?
The explanation below provides an overview of the essential elements of a physiotherapy session, depicting how the treatment restores the body’s movement and alleviates the discomfort in muscles or joints.
- Targeted Check & Plan The session starts off with a complete assessment. The physiotherapist checks posture and patterns of movement, measures joint motions and detects tension in muscles. All this helps to spot the trouble and decide on the best way to treat it.
- Guided Therapy & Realignment Physiotherapist applies his skill with the help of machines and hands on techniques reducing stiffness, increasing the range of motion, and supporting the body’s natural alignment.
- Muscle Release & Functional Support Yoga, massage, and exercises might be some of the techniques the therapist will use to relax the muscles and improve overall functioning. This helps the body to adapt and keep up with better movement patterns.
- Maintaining Your Results The session is followed by evaluating the progress again. The therapist suggests simple exercises that can be done at home, gives posture tips, and makes follow up recommendations in order to help ensure that the improvement lasts and the recovery continues.
Benefits of Physiotherapy
- Efficiently relieves muscle, joint, and movement related pain.
- Supports correct posture and improves physical alignment.
- Restores joint flexibility and increases strength.
- Enhances balance, coordination, and overall mobility.
- Helps prevent future injuries or recurring strain.
- Supports long term musculoskeletal health and function.
Conditions Treated with Physiotherapy
Physiotherapy, in general, is for those people who wish to recover with the help of safe and specific physical support and also to have better movements, less pain, and increased overall function. Some of the issues and conditions that physiotherapy can help with are as follows:
- Discomfort in the back and neck that disrupts daily activities and physiotherapy can reduce the pressure and restore natural movement.
- Restrictions in joints that make movements difficult or slow, which are treated by techniques that not only increase flexibility but also promote the free flow of motion.
- Accidents in sports that lead to the necessity of proper rehabilitation to hasten healing and avoid the recurrence of the injury.
- Postoperative recuperation where the patient is guided through exercises that rebuild strength, the function is restored, and movement is made safe.
- Incorrect posture or strain at the office due to sitting for long periods or doing repetitive tasks, which are relieved by applying corrective techniques.
- People suffering from chronic conditions like neuropathic pain or long term musculoskeletal imbalance.
Physiotherapy at The Nova Clinic
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Consultation
Movement ability, posture, muscle strength, and joint condition are thoroughly checked at the start of every session. This assessment will lead to the creation of a personalized physiotherapy plan which will be focused on pain relief, mobility improvement, and long term physical wellness.
2
Preparation
The physiotherapist makes sure that the patient is in a comfortable position and also that the patient has been adequately informed. The whole procedure is being explained, the proper body alignment is being evaluated, and the patient is being instructed on simple breathing or relaxation techniques to start the treatment.
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Recovery
To make constant progress sure the sessions are followed up. A great deal of patients claim that after the treatment they experience less pain, are stronger, and have a better range of motion. Regular physiotherapy not only helps to maintain but also to prevent the loss of the mobility, stability, and balance of the entire body.
3
Procedure
Physiotherapy is being provided by a skilled physiotherapist along with the principal manual therapy, guided exercises, or joint mobilization techniques performed with utmost care. All these movements are primarily focused on returning the range of motion, increasing strength in the affected areas, relaxing the muscle, and helping in the proper movement pattern establishment. The treatment of every session is totally for that patient with his or her individual needs and goals.
OUR DEDICATED
Specialists
Meet the specialist(s) who will supervise this treatment with precision and care.
Frequently Asked Questions
Helping with answers to make you feel at ease
Does physiotherapy hurt?
No, physiotherapy shouldn’t hurt. It is true some methods will deliver a little bit of, though temporary, discomfort, but it will be the physiotherapist who will control it very carefully.
How many physiotherapy sessions are usually needed?
That is conditioned by the case, its intensity, and the patient’s personal recuperation. Some problems resolve in a few sessions while others might need long-term care.
Is physiotherapy safe?
Absolutely. A treatment performed by a licensed DHA physiotherapist is a safe and evidence based method of physiotherapy.
Can physiotherapy help avoid surgery?
In numerous instances, physiotherapy can eliminate pain effectively and thus improve the patient’s quality of life, and through that, may help medical professionals not to resort to surgery, depending on medical diagnosis.
Do I need a referral for physiotherapy in Dubai?
A referral is not always required but some insurance companies might ask for it for coverage purposes.
Is physiotherapy suitable for older adults?
Yes. Physiotherapy will help the elderly to get more mobility, balance, strength and, consequently, less reliance on others.
How long does a physiotherapy session take?
In most cases, it varies between 30 and 60 minutes depending on the patient’s treatment plan.
Can I exercise during physiotherapy treatment?
Definitely. Therapeutic exercises under supervision are an essential part of physiotherapy and will be designed specifically for your condition.
How much does physiotherapy generally cost in Dubai?
Physiotherapy fees differ according to the condition, duration of session and type of treatment used. The prices are usually communicated once the initial assessment is done.
Trusted Voices, Proven Service
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I've been coming to The Nova Clinic Al Wasl Branch for laser hair removal and really happy with the results I'm getting. Shoutout to Dr. Saima, she's so sweet, very detailed and professional when it comes to explaining the procedures and whats best for me, and a shoutout to her nurse Rachel too. The only thing is that sometimes it's quite difficult to change or book appointments if I want to book something soon, which makes me have to wait a long time. However overall, I would definitely recommend this clinic to others!
Fatma Hassan -
It is always lovely to visit The Nova clinic on Al Wasl rd. the staff are all super nice and helpful. Jessica did my facial today. She is very professional and walked me through what would happen and how long it would last. During the treatment she talked about what she was applying and how it would affect my skin . Over all a great experience and I would definitely recommend Jessica and the Nova Clinic.
Lisa Hamilton
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It was my first time at the Nova clinic and I was pleasantly impressed. A very beautiful, spacious and clean place with excellent service and professional specialists. I came for a procedure with cosmetologist Natalya and she selected a treatment for me based on my skin type and according to my recommendations, we did peeling and lifting of the lower part of the face, everything went as comfortable and pleasant as possible) After the procedure, my face was shining and looked very fresh, and after a few days I began to receive a million compliments that I began to look much better and that something had changed noticeably, this cannot please me either when in the morning I saw an even tone and a toned face. In general, I am very pleased and recommend Natalia as a specialist in caring for your face.
Diana Gorbacheva
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I did an enzyme facial last week at NOVA clinic, It was amazing,Christine was amazing and very gentle and the atmosphere of the room is very relaxing. The facial was kind of uncomfortable because it stings BUT after the results of the facial after 2 days i forgot about the unpleasant itches during the facial. Everyone told me im glowing which is why im going to do the facial again very soon! Plus it seemed like it reduced visible fine lines/wrinkles. I highly recommend this facial and clinic, as it's very clean and welcoming.
Dunia hasbini
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I recently had my brows shaped by Lana Tarek, a well known brow aesthetician. I am so impressed by her work. She is very meticulous in what she does, she will analyse your face and create a shape which will suit you best. My mother also does micoblading there and the results are amazing.. She creates really natural, beautiful brows. I highly recommend her!
Kashan baba
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