Do you know that over 90% of individuals have unusual marks on their bodies? If you belong to the same troop, know that you’re not alone in having such marks on unique body areas. These marks are known as “stretch marks” and are extremely common with no potential harm to your well-being.
It’s important to note that everyone, especially pregnant women, can develop stretch marks on their bodies, regardless of age. Although stretch marks may fade over time, there’s no guarantee they’ll leave no trace.
So, if you’re wondering how to shrink stretch marks, understanding the causes of their occurrence is a must. Keep reading to discover more about the formation of stretch marks, a range of prevention techniques, and treatment options as a cure.
Causes of Stretch Marks
When our skin goes through rapid changes in size, such as stretching or gaining weight, it can result in visible lines on the surface called stretch marks.
Our skin comprises three layers – the hypodermis, the dermis, and the outermost epidermis. Stretch marks tend to appear in the middle layer, the dermis. Usually, when our bodies grow, the fibers in the connective tissue of the dermis stretch slowly to accommodate the change. However, during rapid shrinking, these fibers can tear.
When the fibers tear, the elastin and collagen rupture, revealing deep layers of the skin. That’s what causes stretch marks to become visible on the surface of the skin.
Where Do They Occur?
Depending on your skin’s pigmentation, stretch marks may leave a slight depression on the skin’s surface. They can appear in various colors, from light to brighter shades, and may cause irritation and an itchy feeling. However, the shades become more muted over time, and the discomfort usually subsides.
Stretch marks can develop on various body parts, including
- Abdomen
- Thighs
- Breast/Chest
- Buttocks
- Lower back
- Upper arms
- Hips
How To Get Rid Of Stretch Marks?
While stretch marks can be permanent, treating them sooner after their occurrence can boost your chances of having a favorable outcome.
The good news is that the Nova Clinic’s range of non-invasive cosmetic treatments helps you eliminate stretch marks. What’s more impressive is the assurance of satisfactory outcomes that tags along without making you rest for weeks.
If you’re up for making your skin marks-free and smooth, try out these three of our favorite treatments at Nova Clinic:
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Velashape 3
Velashape 3 is a painless treatment that can help you claim the smooth, flawless skin you’ve dreamed of. This innovative treatment combines radiofrequency, infrared light, and vacuum technology to target problem areas and stimulate collagen production.
Our expert physicians use a handheld device to massage the affected area, breaking up the fibrous tissue responsible for stretch marks.
Velashape 3 can be used on any body part but is particularly effective on the abdomen and thighs. With quick, long-lasting results, this treatment is perfect for anyone looking to eliminate stretch marks quickly.
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Laser Treatments
Laser treatments have become popular in the cosmetic industry, especially for treating stretch marks. The process includes using concentrated beams of light, which removes the layer of skin that features stretch marks, revealing fresher and more youthful-looking skin.
Additionally, laser treatments can speed up the skin’s natural healing process, promoting the production of new collagen to rejuvenate and refresh the skin from within.
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CoolSculpting
While CoolSculpting is primarily helpful for fat reduction, it can also help shrink the size of stretch marks on your body.
The process of CoolSculpting is relatively seamless and efficient. The treatment by freezing and destroying fat cells causes the skin to contract and tighten, making stretch marks caused by loose and sagging skin much less noticeable.
Exploring Other Options
One of the best things about curing stretch marks is the diverse treatment options, including cosmetic and natural remedies. Consider trying DIY tricks if you’re looking for a safe and effective way to tackle stretch marks.
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Oil Massage May Help
Massing over the affected area has proven helpful in combating stretch marks. For instance, massaging coconut oil into the affected area can moisturize the skin and make those marks less noticeable.
Another effective remedy is aloe vera gel and vitamin E oil, promoting skin healing and rejuvenation. And if you want to take it one step further, try using a gentle sugar scrub made with olive oil to exfoliate away dead skin cells and reveal a smoother, healthier-looking complexion.
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Keep Yourself Hydrated
While most individuals overlook the part, keeping your body hydrated is crucial. A moisturizer right after bathing, while the skin is slightly wet, can help products penetrate better.
Those who find rapidly expanding skin on the belly are more likely to create itching so that moisturizers can provide significant relief.
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Avoid Sudden Weight Gain
It’s true that consuming unhealthy junk food and snacking can lead to weight gain and, in turn, stretch marks caused by excess fat.
Creating a healthy diet plan focused on losing weight can improve physical health and positively impact mental well-being.
It’s important to prioritize a balanced and nutritious diet to maintain a healthy physique and avoid the negative effects of unhealthy eating habits.
Summing Up!
To summarize, you no longer need to search for “how to shrink stretch marks.” With the above cosmetic treatments and DIY remedies, stop stressing over these marks threatening your physical beauty and mental wellness.
For those wishing to explore the treatments further, our expert physicians can help evaluate the best plan based on age, skin type, and the intensity of the marks. Book an appointment now to see how Nova Clinic can help you achieve the skin of your dreams.
